I am 5'6 and 194 pounds, kinda top heavy and have that middle-age spread. I ordered this in size XL and it fits like a dream. I can't stand tight sleeves around my forearms, or anything that clings to my tummy. This sweater does not cling anywhere. It hangs comfortably without being boxy, so it accentuates my shape without highlighting my spare tire! I don't normally like high necks either, but this sweater is comfortable and I appreciate a top that doesn't show my cleavage. Stylish tops that are not too low-cut are a rare find these days.